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A member asked:
Hello. i'm 16 and i've just suffered from my first ever panic attack. one of the worst experiences ever. i felt light headed dizzy and was unable to c?
A doctor has provided 1 answer
Panic attacks: can be very frightening but if you are otherwise healthy will not harm you physically. Start w/a visit to your doctor. if he/she says all is well medically and the panic continues see a mental health professional who will teach you ways to cope w/them. Consider a clinical psychologist. See www.relaxationresponse.org for some self-help.
Answered 8/30/2016
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