Is there anything i should do to alleviate wrist strain from tennis or just wait it out? also how can i best prevent this when playing tennis?

Acute or chronic?: Is this a wrist strain due to injury versus wrist strain that is more chronic & related to repetitive motion? It's hard to fully recover without some rest. Look at your technique with your strokes. Can you make a change to alleviate stress on the wrist? Ice & anti-inflammatories can reduce symptoms, but don't always cure you. If I can help, then join my care team at healthtap.com/dr-clarkeholmes