Why does my stomach hurt? i ate cereal by 9:00 am some candy by 3:00 pm because it was fast fries by 4:00 pm some rice by 9:30 pm it's been a busy day

Regular meals &: plenty of water. Try to have your meals at regular intervals. 6-8 hours between meals would be okay. Drink enough water daily so that your urine is colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.