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A member asked:
I found out that there are high levels of arsenic in brown rice. i eat brown rice on its own and in cakes, cereal and pasta every day! should i stop?
A doctor has provided 1 answer
No need to stop: entirely. According to the FDA report it is recommended to eat a varied diet of grains (not just brown rice everyday). Obviously if you believe the risks outweigh the benefits of eating rice you can stop altogether without any ill effects to your health or diet.
Answered 3/19/2019
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