Stretch: And effective way to manage this condition, is to do things that stretch the hip muscles. In particular IT band stretches should be considered. Manual therapy to stretch the tight tissue also can work.
Answered 8/26/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
7 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
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