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A member asked:
I will have my first driving lesson soon. just wondering if i may have trouble sleeping the night before. :) is there anything i shall do if i can't?
A doctor has provided 1 answer
Driving lessons: Congratulations on this step in your life. If you don't sleep well the night before you may not be at your best but you will be ok. Just tell the instructor. If lack of sleeping becomes a pattern see your doctor or a mental health professional. Warm bath, yoga, herbal tea can all help. Peace and good health.
Answered 8/26/2016
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