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A member asked:
Can probiotics help decrease anxiety &/or depression? i've recently started taking a "specified" probiotic for women.digest.vagina and feel calmer.
A doctor has provided 1 answer
Probiotics: help the gut flora. The gut is sometimes called the "second brain." Yes, they can help w/mood, immunity, etc. Please see a mental health professional if your anxiety or depression needs treatment but for milder cases probiotics can help. Peace and good health. Doctor Ohira is a good brand.
Answered 8/22/2016
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