This is not uncommon: and can be considered normal. It is especially noted in slender individuals when there is little subcutaneous fat allowing the abdominal contents to be felt more easily. Constipation distends the bowel and it is not surprising that your abdomen is tender after hard stool has passed. Focus on reducing constipation: drink LOTS of water (6-8+ glasses/day), increase dietary fiber, daily exercise.
Answered 8/17/2016
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