A member asked:

I am 21 and started running everyday again. my left knee started hurting and stopped. now my right knee is slightly swollen and can barely walk. why?

A doctor has provided 1 answer
Dr. Rick Pospisil answered

Specializes in Orthopedic Surgery

Too much , too quickly . Pain is the bodies way of asking for a time out , So .. You need to rest totally for a few weeks , when you resume start slowly and progress by increasing time spent by only 10 % per week

Answered Nov 28, 2017



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