Hi i had two large sebaceous cysts removed from my back how long before i can go to the gym, do classes and yoga?
1 doctor answer • 2 doctors weighed in
Pathology 50 years experience
As tolerated: About two weeks after removal of sutures, you may undertake any activity as you can tolerate.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex.
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Last updated Jun 13, 2021
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