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A member asked:
Stomsch pain and bloating for 4 days. small irregular bowel movements. took herba-lax and barely worked. what now?
A doctor has provided 1 answer
Fiber laxative: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
Answered 8/8/2016
1.1k views
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