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A member asked:
I am a non-smoking, non-drinking 39 year old male. my cholesterol numbers are : hdl 32, ldl124. should i be concerned?
A doctor has provided 1 answer
Low HDL: The low HDL which should be 40 or above can be modified with regular aerobic exercise recommended 30 minutes for 5 days a week or more. Your HDL can be corrected without medication in this way.
Answered 8/7/2016
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