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A member asked:
Haven't exercised properly in 6 months, i'm terrified that if i work out i'll get a brain aneurysm or some sort of clot and die. but i need to get fit?
A doctor has provided 1 answer
Crikey, Juan!: Exercising doesn't cause brain aneurysms. NOT exercising also doesn't cause brain aneurysms. Sedentary people are MORE likely to get "clots" than active people. A healthy 18-y/o has nothing to fear from exercise. It sounds like you have more of a problem with severe anxiety & catastrophic ideation than with exercise. You may want to consider addressing that.
Answered 4/11/2019
1.1k views
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