Ever since i ventured into telehealth i find myself having to ask health questions on a daily basis. before that i only see my dr.s 1x a year as i am healthy, ie dentist, internist, eyes... is this ok?

May be: Knowledge is a good thing. You need to ascertain credible sources of information and watch out for the flimflam over the internet. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.