A member asked:

I've been suffering from anxiety for four week and is terrible plus a get panic atack never feel like this before plus i feel like i'm not here when i am?

5 doctors weighed in across 3 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Panic attacks: Can be very unpleasant but are very treatable. They are a combination of body chemistry and mental attitude. Please see your doc to make sure hormonal things such as thyroid and insulin levels are ok and then a mental health professional. He/she can teach you strategies to cope we'll and help them resolve. Peace and good health.

Answered 8/1/2016

1.1k views

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Anxiety : Monitor your thoughts and become mindful as to what is causing the symptoms in the moment. This takes practice

Answered 3/15/2017

767 views

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Panic Attack: These are typical symptoms of a panic attack. It would be good to consult with a Clinical Psychologist who can help you sort out the cause and help you get relief. Medication may also be added to help.

Answered 9/24/2017

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