I fear during the night, when i'm alone room. what should i do?

NIght Terrors: This is actually a common problem. Many people end up just growing out of it. But, if these are worsening or you are not sleeping it may be wise to get to a sleep clinic. If there are any substance issues with drugs or alcohol then these may need to be stopped for a time to get back to a less tense or fragile emotional place. But, you do not need to suffer from this. It is just about asking.