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A member asked:

Indoor air pollution lung problems frm this?. window in bedroom doesn't open 4months didn't open oth windows/doors now do. also fans. will this help?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 50 years experience
No concern: Unless you had some thing burning in the room, like a kerosene lamp or heater, there is no cause for concern for the situation you described. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

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Last updated Jul 21, 2016

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