A 34-year-old male asked:
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i suffer from extreme anxiety. was considering seeking medical help for the issue. what kind if doctor should i seek out? any proven safe medication?

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Dr. John Holmberg
A Verified Doctor answered
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Talk to your doc: Anxiety is treated with medications, cognitive-behavioral therapy, exercise, mindfulness (yoga, meditation) and some homeopathic tx. Take a few minutes and write down your worries and what you can do to affect them. Fill out a standardized anxiety checklist like the beck anxiety inventory. Bring these to your primary doc, talk about the many safe & effective tx options available. Call today.
Answered on Jun 20, 2015
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Dr. Robert Stewart
43 years experience Clinical Psychology
You could talk to any mental health professional who treats anxiety. The treatments Dr. Holmberg mentioned are preferable to medication alone.
Apr 9, 2013

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