Pain to lower left of right shoulder blade. i cannot take a deep breathe unless i arch backward and move my shoulder back. pulled a lot of weeds.

Weed cramping: The muscle you used to pull weeds may be cramping and tight. Over the counter capsacian cream 0.25% or 0.75% may help. I usually recommend epsom slat bath or soaks as the magnesium in the epsom salt can help relieve the muscle cramping. Drink plenty of water. Warm compress will also help. Soak a towel in warm water.and apply tot the area of pain.