A member asked:

How can i stop the pain in my back? i pulled a muscle in my back, it is by my shoulder blade. when i move the wrong way or move to fast, i can't breath. there is excruciating pain. i can't move at all, it seems.

2 doctors weighed in across 2 answers
Dr. James McClurg answered

Specializes in Orthopedic Surgery

Try : Try basics first with hot packs, anti inflammatories and stretching exercises. If you have persistent symptoms further evaluation may be needed to differentiate between internal problems vs. Muscular problems.

Answered 10/16/2016

5.4k views

Thank

See a specialist.: See a sports medicine specialist, who may direct you to physical therapy, which should take care of the problem.

Answered 11/7/2013

4.8k views

Thank

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