A member asked:

By taking low crabs and calorie deficet. can it be helpful to loose stubborn fat areas?

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Low Carb: That is a diet that helps most people. A low glycemic diet steadies your insulin level. When you eat a high glycemic diet your Insulin peaks high and that is your fat signal. Add some high intensity work outs too!

Answered 7/11/2016

1.1k views

Thank

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