A member asked:

I drink a lot of chamomile tea. will drinking this increase my risk of getting kidney stones because it is rich in oxalate?

A doctor has provided 1 answer

May be: You can help your cause by drinking enough water every day so that your urine remains colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 7/7/2016

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