A member asked:

Elevated liver enzymes & white blood cell. sonogram showed lesion and fatty. i don't drink alcohol. hep. was neg.

A doctor has provided 1 answer

Need more info: What is your BMI? Are you diabetic? Are you on any medications? If you are overweight, even if you are on the high side of normal, losing weight will help. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 3/23/2018

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