A member asked:

I go to the gym monday through friday. saturday i started having some pain in the middle of my spine. my right shoulder blade is achy when i move it. ?

A doctor has provided 1 answer
Dr. Steven Puccio answered

Specializes in Orthopedic Spine Surgery

Shouder: It is possible that while you were working out human have strained some of the muscles that surround the shoulder including the latissimus in the Levator scapular muscles, This sounds more like a stri of the muscles in that area as opposed to anything of significance. Anti-inflammatory medication and either heat or ice would be beneficial and maybe taking a break from working out to allow the Area

Answered 8/18/2017

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