A 36-year-old female asked:
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what causes a mild ache that moves around left shoulder blade & between blade and spine. pain comes and goes, only left side. for about 2 months now ?

1 doctor answer
Dr. Robert Sterling
44 years experience Emergency Medicine
Wandering Sinew: There are some muscles in there that are commonly a source of pain.There are bursae in there(little sacs of lubrication fluid)that can get inflammed tool.The whole sliding motion of the scapula(wing bone)is balanced by these muscles and repetitive use and stress can get them to holler out.Massage and acupressure can help,also modifying activitiesTry the Backnobber massage tool:pressurepositive.com
Answered on Sep 9, 2014
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