A member asked:

Any time i get anxiety my legs cramp up. how can i make them stop doing that?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Rule out medical: conditions w/the help of your doc. Then consider supplementing w/magnesium. Gentle stretching such as found in yoga can also help. Peace and good health. See mental health professional if anxiety level interferes w/function or comfort levels.

Answered 10/4/2017

1.2k views

Thank

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