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A member asked:
What's the best way to tell my shortness of breath is from sleep apnea or anxiety i really can't lay down or sleep that good now but when i sit up it's fine?
4 doctors weighed in across 2 answers
"What's the best way?" To not try to figure it out on your own or by a forum like this. See a doctor and follow his or her advice: that's what they're there for! Good luck.
Answered 3/9/2022
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You are on the young side to experience sleep apnea, and the best way to exclude, or prove, the diagnosis is via an overnight sleep study. As mentioned, see your doctor and discuss your symptoms. Joint decision making should arrive at an appropriate conclusion. Then treatment can be based on confirmation, not speculation.
Answered 3/10/2022
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