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A member asked:
I have been experiencing black/dark gray spots in my stool. i had a stool test done last year, but it came out negative. what could this mean? i am 16
A doctor has provided 1 answer
Need water: Try drinking more water. Drink enough water daily so that your urine is colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 6/22/2016
1.2k views
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