My sgpt is 68,sgot is 39 ,enlarged fatty liver. my problem is heartburn.sir, what will i do?

Lose weight: It is easier said than done, but if you are even slightly overweight, lose weight. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.