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A member asked:
I can feel blood moving through out my body mainly in head and legs recently & i am not using any drug recenty........what should i do??
A doctor has provided 1 answer
Exercise: It is improbable that you can feel the blood moving. It is not feasible to know what the feeling is without examining you. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 11/28/2017
1.2k views
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