What are some of the non-drug treatments for heartburn?

The non drug treatments for Heartburn include:: Avoiding caffeine, Lose weight, Low Fat Diet, Stopping alcohol, Lifestyle changes, Anti reflux surgery, Fundoplication, Weight loss surgery.

Heartburn options: Elevate head of bed, avoid tight clothes that cinch the abdomen, avoid meals late at night, wait at least 3 hrs after a meal to lie down, eat smaller meals, maintain a healthy body weight, avoid smoking, avoid alcohol, coffee, tea, caffeine & carbonated beverages. Try acupuncture, hypnosis, ginger tea, relaxation exercises. See if specific foods are triggers such as chocolate, corn, fried foods,