A member asked:

What preventative treatments are there for gerd and heartburn?

3 doctors weighed in across 2 answers

See below: There are a number of medications used to treat acid reflux. Non-medical therapies or preventitive therapies include weight loss, avoiding late meals, avoiding trigger foods, avoiding caffeine, nicotine and alcohol.

Answered 8/9/2019

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Prevent/Control GERD: Avoid foods & behavior that delay stomach emptying &/or relax the lower esophageal sphincter--spicy, greasy food, mints, alcohol, tobacco, chocolate, tomato-based products, caffeinated & fizzy drinks, eating before bedtime. Lose weight. Elevate head of bed on blocks. Use otc acid blockers for relief (h2's: tagamet, zantac, (ranitidine) pepcid; ppi's: prilosec, prevacid, zegerid). See a GI doctor if persistent.

Answered 7/18/2019

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