None: DBT is a treatment approach used by therapists trained in it.It heals by teaching life skills in 4 categories: mindfulness, emotional regulation, interpersonal and distress tolerance.Clients using DBT work on it outside of therapy & can learn it through individual or group therapy.It is neither a medicine nor a cure-all,but can be really effective when used well, in and out of the therapy office.
Answered 7/15/2016
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