I can't answer this: ...without knowing your size, your level of physical activity at the time,, the ability of your kidneys to get rid of excess water & other variables. U could have irreversible brain damage if U develop a seizure or go into a coma. Why take the chance? Sports drinks can help prevent the low sodium level that's associate with H2O intoxication. Why risk it??
Answered 1/20/2021
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