A member asked:

If exercising at 60-70% of mhr for 3 times a week or 7 weeks what will be affected? like resting heart rate, respiratory strength, blood sugar levels?

A doctor has provided 1 answer

Dr. Frank Kuitems answered

Well: If you're exercising for 30 minutes or more three times a week. You Improve your blood sugar your blood pressure your resting heart rate your cholesterol ypur fitness your mental health and your longevity and decrease your risk of heart disease

Dr Feola agreed

Answered 5/31/2016

1.3k views

Thank

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

If exercising at 60-70% of mhr for 3 times a week or 7 weeks what will be affected? like resting heart rate, respiratory strength, blood sugar levels?

A doctor has provided 1 answer

Dr. Frank Kuitems answered

Dr Feola agreed

Related Questions

A member asked:

Diagnosed neuropathy by call to GP 3 wks ago.Symptoms began then.On Vits.A&E today.Doc did sensation, strength, reflexes test. Blood sugar&Heart Trace fine.Not neuropathy. My anxiety causing it.Physically fine.Not to worry.Psychology request to GP..?

A member asked:

3 episodes of extreme dizziness over last 9 mos. Wound up in ER all 3 times, yesterday the worst one yet. Intense sweating and vomiting. No heart issue detected, nor blood sugar issues. er staff suspect peripheral vertigo. Given Valium. Brain issue?

A member asked:

Husband is former pro basketball player. Having lighted headedness, feeling faint, and left side dull chest pain for 2 weeks now. Urgent care visit gave him ECG=clear, blood work=clear, X-ray=clear. His resting heart rate is 38 right now(norm is 44?

A member asked:

Weight 345 now 331. Heart rate was 70-80's now 50-60's resting. Eating low carb, low fat, low sugar With housework it's 114. Is it safe?

A member asked:

Normal blood p, sugar, chol, weight, 60-80 heart rate. Still have sharp chest pain(know where is coming)with back, neck and jaw pain. Can still be heart?

Sponsored Content

People also searched for:

Is it possible to have high levels of adrenaline if blood pressure is on low side but heart rate is high (resting 90-105) (exercising 175-200)?

Obese with a resting heart rate that goes down to 50bpm. I heard that is not normal, and may indicate heart blockage or MVP. HR elevates to 140bpm when exercising. Ekg's, stress, blood ( troponin I < 0.02) X-ray are normal. What could be wrong?

I am getting dizzy & nausea. My blood pressuare are normal as well as my sugar levels. My heart rate are 90/sec. I am on chronic medication, vit D and iron as well?

Have recently had resting heart rate of 95 - 120 and will get sweaty at odd times. EKG, CBC, and metabolic panel normal. Blood pressure is normal.

Dizziness, blured vision and rapid heart beat while exercising.. Heart beat during rest is 89-100bpm blood pressure 117/84..Is it normal?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?