27 wks pregnant, gestational diabetes, morning bg above 95 rest of the day below 150 bg what can i do 2 help bring down morning bg? want 2 avoid pill

Good question: Choose complex carbohydrates (such as whole grains and beans) over simple ones (like white rice and white bread) Opt for lean proteins over fatty ones Eat lots of fruits and veggies Stick to fat-free or low-fat dairy foods whenever possible Eat snacks throughout the day (to maintain your blood sugar level) Steer clear of processed sugars