A member asked:

Have a slipped disk between 4th and 5th what should i do to maintain the pain as it hurts every ones and a while and i am only 23

A doctor has provided 1 answer

Exercise: and NSAIDS ( Advil or Aleve (naproxen) ), if not allergic. I also suggest a PT evaluation. Consult a personal trainer for a back strengthening exercise program.

Answered 5/21/2016

1.3k views

Thank

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Why does maintaining good posture hurt my back?

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