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A member asked:
What is the proper way to fast and for how long? i feel the need to detoxify my body. water based, juice ? what is the best way to get rid of toxins?
A doctor has provided 1 answer
Detoxify: Green leafy vegetables help, especially cilantro. It's best to detox under a doctor's supervision. Intermittent fasting is being researched these days. One way would be 12 hours w/food and 12 w/out or three days of food and one w/out. Again, w/doc supervision to avoid dehydration and blood sugar problems. Research intermittent fasting.
Answered 5/17/2016
1.3k views
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