Does crushed fenugreek seeds helps in reducing blood blood sugar levels?

Makes a great stew: Fenugreek and its seed is claimed to poses many health benefit including lowering blood glucose. Large scale research is needed to validate the claim, but the current available research is very favorable. The problem is no one is sure about the correct dosage and side effects have not been fully investigated. Appropriate diet and exercise is more important.

Yes: Yes it can reduce sugar levels as well as cholesterol.

Yes: Like many natural supplements, more research is needed, but a handful of studies have shown that 10-15 grams of ground fenugreek seeds per day improve fasting blood sugar & hemoglobin a1c. Animal studies show it improves Insulin sensitivity. See http://www.Emaxhealth.Com/1275/fenugreek-type-2-diabetes & http://www.Wikihow.Com/use-fenugreek-for-diabetes.