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A member asked:

What is the most important healthy lifestyle change to be healthier and happier, amidst dealing with certain health issues? (my case:pcos, ibs, ibd)

A doctor has provided 1 answer
Dr. Hamsa Jayaraj answered

Specializes in Internal Medicine

Modified diet: Gluten free,dairy free diet. Visit drhoffman.com Avoid ferment able carbohydrates." Breaking the vicious cycle by Elaine Gotschall is a good reference.

Dr Chuu and another doctor agreed

Answered 11/27/2017

1.3k views

Thank

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