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A member asked:
What is the most important healthy lifestyle change to be healthier and happier, amidst dealing with certain health issues? (my case:pcos, ibs, ibd)
A doctor has provided 1 answer
Modified diet: Gluten free,dairy free diet. Visit drhoffman.com Avoid ferment able carbohydrates." Breaking the vicious cycle by Elaine Gotschall is a good reference.
Answered 11/27/2017
1.3k views
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