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A member asked:
Stretching 4 days ago cleaning. back of thighs extremely sore. cant straighten either leg w/o help, continous pain even w/ rest, tender to touch.
A doctor has provided 1 answer
Pain. : Likely just a pulled muscle. Wouldn't worry about if for now. Take NSAIDs for pain relief.
Answered 4/23/2016
1.4k views
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For running , My back gets a little cramp like and sore & using leg press for squats. Is a foam roller good for stretching the back? Any safe tips?
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Sore on leg. Tender to touch. Similar to ingrown hair. Blood/clear discharge when cleaned. Cleaned with rubbing alcohol. Feels warm.No other symptoms.
A doctor has provided 1 answer
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