No: There is nothing that will help you grow taller at 20 years old. The growth zones of your bones have already calcified and are not capable of growing longer.
Answered 4/20/2016
1.4k views
Unlikely to happen: The growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers were open, a balanced diet/rest ; healthy physical activity would support good growth.There are no special diets,meds or exercises that make you taller.
Answered 7/22/2016
1.1k views
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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