A member asked:

I'm ashish i'm 20 years old. i wanted to know how can i grow my height. i'm 5.5 ft. is there any medicine or injection to grow fast. ?

2 doctors weighed in across 2 answers

No: There is nothing that will help you grow taller at 20 years old. The growth zones of your bones have already calcified and are not capable of growing longer.

Answered 4/20/2016

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Unlikely to happen: The growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers were open, a balanced diet/rest ; healthy physical activity would support good growth.There are no special diets,meds or exercises that make you taller.

Answered 7/22/2016

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