A member asked:
I can't stay asleep through the night. Tried melatonin, Benadryl, (diphenhydramine) doxylamine succinate, and RX's. Tips to stay asleep through the night?
1 doctor answer
Dr. John Chiu answered
56 years experience in Allergy and Immunology
Sleep habit: Assuming you have not been consuming caffeine after 3 p.m. and have no problem falling asleep, we will need to know your age and other medical conditions to provide you a guess. As we age, sleep tends to become more irregular and taking long naps will worsen it. Prostate issue , pain, nasal obstruction, sleep apnea, and anxiety also keep people awake. Talk to your doctor.
Answered on Apr 13, 2016
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