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A member asked:
Is reducing your calorie intake a guaranteed way to loose weight?
A doctor has provided 1 answer
To Lose Weight: Reducing your calorie intake IS NOT a guaranteed way to lose weight. IT is NOT WHAT you eat It is What is Eating You! Let the Wise Man within you ask: What made you overweight Duration of being overweight Exercise in daily life Unresolved feelings of sadness hurt, guilt, resentment, frustration, boredom, or loneliness leading to overeating See Psychiatrist for Therapy for coping with stress.
Answered 4/18/2016
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