Could you tell me what gets you through depression temporarily?

Depression remedies: Include exercising, engaging in social interaction & engrossing activities, practicing gratitude, doing kind things for others, learning and practicing stress management, developing and committing to meaningful goals, avoiding negative thinking & negative comparisons with others, and talking to empathic & trusted people. If those aren't enough, talk to a mental health professional.

There are many: Things you can do to help your depression. Don't isolate. Spend time w people. Having a support system is very important. Get out. Don’t allow yourself to stagnate at home. Work to get at least 8 hours of sleep per night ; eat as healthfully as possible. Daily aerobic physical activity is a big +. Highly recommend the “feeling good book' by dr. David burns. Don't just read it - do it!