A member asked:

I have very bad anxiety & panic attacks. chest pain head pain daily. disrupting work, sleep and life. don't want to take medication. please help!

A doctor has provided 1 answer
Dr. Luis Taylor answered

Specializes in Pulmonology

Try some: over the counter anti-anxiety meds such as Valerian root, Nerve Tonic (made by hyland's) or chamomile tea. Avoid caffeine and soda too. Increase exercise. Try yoga or meditation too.

Answered 4/2/2016

1.4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more