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A member asked:
I am 16 years old, female and i am 5'4. i am 169lbs. am i at a healthy weight?
4 doctors weighed in across 2 answers
Obese: Your body mass index is 29 using the values you provided which places you right at the threshold for obesity. Your interest is healthy though so take the next step and pursue a healthy lifestyle to assure that your BMI is trending down. Physical exercise with careful attention to caloric consumption will be beneficial.
Answered 3/31/2016
1.4k views
Healthy BMI: There are programs on line that will let you calculate your BMI. While not 100% perfect, it's a very good tool. If your BMI is >85 percentile or <5 percentile, please consult your medical provider.
Answered 3/30/2016
1.4k views
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