Calf muscles: This babies are often stiff in the AM and it is easy to misstep and tear the musculotendinous junction. ALWAYS warm up before any strenuous activity. Try the runner's stretch with alternate legs-gently.
Answered 6/30/2019
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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