A member asked:

Could someone explain what kind of food should i eat to prevent constipation?

A doctor has provided 1 answer

Easy!: Eat plenty of fresh fruits and vegetables - and drink lots of water. Whole grain bread will help, if you eat bread. Dried fruits may help. And if these modifications do not help you, talk with your doctor. Sometimes, a low thyroid condition may contribute to constipation. Lgromkomd.

Answered 9/28/2016

5.2k views

Thank

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