Shoulder: The common cause of such shoulder discomfort in your age bracket, excluding injury or sprain, would be tendonitis. This is usually diagnosed by finding a tender spot and noticing increased discomfort on shoulder motions. It responds to cold or hot applications and taking anti-inflammatory medications like Advil or Aleve (naproxen). For further evaluation see your physician or an orthopedic specialist..
Answered 3/20/2016
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